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Flexitarian recipes

  1. RecipesRecipes
  2. FlexitarianFlexitarian
  3. Under 600 CaloriesUnder 600 Calories
  1. All
  2. Skillets & Sautés
  3. Burgers & Sandwiches
  4. Pan Fried
  5. Pasta & Pizza
  6. Under 30 Minutes
  7. Under 600 Calories
Lemony Mushroom & Orzo Soup with Tuna-Tomato Sourdough Toast
Smoked Salmon Wrap with Dill Cream Cheese, Capers & Artichoke Greens
Seared Pork Chop & Sautéed Plums with Lemony Arugula-Almond Salad
Carrot Salad Lettuce Wraps with Hard-Boiled Eggs, Mayo & Capers
Seared Lamb Chops with French-Dressed Asparagus, Chopped Egg & Lemon
Spicy Indian Kidney Bean Salad with Cucumber, Tomato & Cilantro
Sweet Potato "Toasts" with Yogurt, Walnuts & Dried Cranberries
Cheesy Avocado, Tomato & Alfalfa Sprout Quesadillas
White Bean Salad with Sun-Dried Tomato Pesto, Raw Asparagus & Olives
Spicy Vietnamese-Style Steak Salad with Carrots, Radishes & Cashews
Tilapia with Cilantro-Lime Butter, Avocado, Roasted Potatoes & Carrots
Grilled Paprika Lamb Chops with Lemon-Dill Green Bean & Tomato Salad
Spicy Thai Cod Lettuce Cups with Cucumber, Herbs, Peanuts & Rice
Creamy Mango Lassi Protein Shake with Cardamom
Date-Sweetened Vanilla Chai Protein Shake
Strawberry, Banana & Lemon Oatmeal Protein Bites
Chocolate, Peanut Butter, Banana & Date Oatmeal Protein Bites
Smoked Salmon Linguine with Spinach, Artichoke, Leek & Feta
Italian-Style Omelet with Zucchini, Sun-Dried Tomato & Mozzarella
Minestrone Soup with Kidney Beans, Orzo Pasta, Spinach & Parmesan
Greek Yogurt Bowl with Warm Peach-Plum Compote, Peanut Butter & Honey
Balsamic Sausage Lettuce Wraps with Zucchini, Bell Pepper & Lemon Mayo
Smoked Salmon Tostada with Avocado, Tomato & Cilantro Spread
BBQ Chicken Wings with Tomato, Peach, Corn, Jalapeño & Basil Salad
English Muffins with Sautéed Spinach, Poached Eggs & Goat Cheese
Asian-Style Mushroom Frittata with Cilantro & Cucumber-Avocado Salad
Greek Yogurt Bowl with Raspberry-Blackberry Compote & Granola
Cod Spinach Florentine with Couscous & Garlic-Parmesan Green Beans
Lemon-Basil Steak Salad with Eggs, Green Beans, Radishes & Arugula
Scallops over Spicy Egg Fried Rice with Snap Peas, Carrots & Cilantro
Sweet Potato Fritters with Greek Yogurt & Raspberry Sauce
"Buffalo" Turkey Stuffed Peppers with Blue Cheese-Celery Mixed Greens
Polenta with Goat Cheese, Lemony Asparagus, Leeks, Peas & Pine Nuts
Thai Inspired Turkey-Mushroom Stir Fry with Spinach, Herbs & Rice
Ranch Yogurt Dip with Cauliflower Florets
Egyptian-Inspired Breakfast Beans with Tomato, Tahini & Warm Pita
Warm Goat Cheese, Parmesan & Sun-Dried Tomato Stuffed Mushrooms
Balsamic Steak-Tomato Skewers with Steamed Cauliflower & Tzatziki
Quinoa Tabbouleh Salad with Tomato, Parsley & Mint
Creamy Macaroni Salad with Bell Pepper, Carrot & Celery
Peanut Butter Toast with Blackberries, Honey & Cinnamon
Tahini-Cardamom Oatmeal with Oranges, Dates, Sesame Seeds & Honey
Tofu Scramble Breakfast Tostadas with Feta, Tomatoes, Olives & Parsley
"Niçoise" Inspired Salad with Tuna, Green Beans, Potatoes & Olives
Blackened Tilapia with Mango Salsa & Spicy Avocado-Ranch Slaw
Breakfast Quesadilla with Cinnamon Cream Cheese, Blueberries & Almonds
Broiled Tandoori Chicken with Cucumber-Tomato Salad & Turmeric Rice
Italian Chicken Arugula Salad with Blackberries, Walnuts & Goat Cheese
"Salade Niçoise" with Tuna, Potato, Asparagus, Artichokes & Olives
Nutty Orange Dressed Apple, Pear & Grape Salad with Whipped Cream
Chicken Kofta over Turmeric Rice with Cucumber, Tomato & Mint Raita
Spicy Thai-Style Chicken Caesar Salad with Cucumber, Radish & Croutons
Creamy Cauliflower Salad with Ham, Celery & Dill
Warm Pita Pocket with Turkey, Cheddar, Roasted Red Peppers & Parsley
Toast with Loaded Garden Veggie Cream Cheese Spread
Curried Deviled Eggs with Fresh Dill
Toast with Goat Cheese, Raspberries & Honey
Roast Beef "Caesar" Wrap with Roasted Pepper-Arugula Salad & Parmesan
Moroccan-Style Turkey Meatball Stew with Carrot Couscous & Herbs
Cheesy Broiled Chicken with Sun-Dried Tomato Pesto over Italian Salad
Spinach Salad with Veggie Sausage, Lentils & Lemon-Dijon Dressing
Seared Pork Chop with Warm Ranch-Tossed Radishes & Snap Peas
Pan-Fried Tilapia with Green Onion Miso Sauce, Pickled Veggies & Rice
English Muffin with Cream Cheese, Blueberries & Honey
Cottage Cheese with Peaches, Blueberries & Maple Syrup
English Muffin Pizzas with Basil Pesto, Goat Cheese & Tomatoes
Strawberry-Peach Quinoa Salad with Cucumber, Goat Cheese & Pistachio
"Everything Spice" Green Goddess Salad with Smoked Salmon & Eggs
Pinto Bean-Bell Pepper Bowl with Fried Egg, Avocado & Cilantro
Green Goddess White Bean, Edamame, Asparagus, Avocado & Radish Salad
Bean & Pasta Fagioli Soup
Spanish Potato & Onion Frittata with Spinach Salad
Scrambled Eggs with Mushrooms & Fried Tomatoes
Mozzarella, Tomato & Basil Omelet
Black Bean, Avocado & Cheddar Breakfast Tacos
Maple Ricotta Almond Butter Toast with Sliced Banana
Asian Chili-Garlic Salad with Grilled Chicken Thighs & Fresh Herbs
Lemon Poppy Seed Pancakes with Strawberries & Maple Syrup
Bell Pepper, Olive & Sun-Dried Tomato Frittata with Parmesan
Warm Sausage-Rice Salad with Spinach & Feta
Pan-Fried Cherry Tomatoes with Basil & Feta over Toast
Persian Herb Frittata with Flatbread, Tomatoes & Lemon-Garlic Yogurt
Creamy Prawn & Cod Stew with Fresh Herbed Tomatoes
Grilled Salmon Salad with Goat Cheese, Walnuts & Strawberry Dressing
Buttered Scallops with Bacon & Brown Sugar Brussels Sprouts
Maple Sage Turkey Sausages with Sunny-Side Up Eggs
Broiled Caper Halibut with Cauliflower & Mushrooms
Shrimp Couscous with Tomatoes, Zucchini & Feta
Lemony Tuna, White Bean & Sweet Pepper Spinach Salad
Cod à la Meunière with Roasted Green Beans & Potatoes
Shrimp Scampi with Spaghetti Squash
Sweet Potato, Spinach & White Bean Curry with Quinoa
Pan-Fried Salmon with Carrot, Beet & Apple Slaw
Striploin Steak with Roasted Carrot, Beet & Feta Salad
Asian-Style Salmon with Roasted Zucchini & Sweet Potatoes
Salmon, Avocado & Cucumber Lettuce Wraps with Garlic-Yogurt Sauce
Mediterranean Chicken Quinoa Bowl with Feta & Tzatziki
Grilled Fish & Basmati Rice with Strawberry, Cucumber & Mint Salsa
Rosemary Pork Chops with Balsamic-Strawberry Sauce & Green Beans
New Potato, Asparagus & Egg Salad with Lemon-Mustard Vinaigrette
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