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Flexitarian recipes

  1. RecipesRecipes
  2. FlexitarianFlexitarian
  3. Under 30 MinutesUnder 30 Minutes
  1. All
  2. Skillets & Sautés
  3. Burgers & Sandwiches
  4. Pan Fried
  5. Pasta & Pizza
  6. Under 30 Minutes
  7. Under 600 Calories
Chicken Milanese with Couscous, Pickled Cucumber-Radish Salad & Ranch
Tofu "Banh Mi" Salad with Pickled Veggies, Croutons & Spicy Mayo
Lemony "Shrimp Boil" Soup with Pork Sausage, Fennel, Corn & Kale
Spanakopita-Inspired Kale, Leek & Feta Frittata with Greek Salad
Ginger-Soy Salmon Sandwich with Spicy Mayo & Tomato Mixed Greens
Creamy Cajun Orzo Pasta with Butternut Squash, Mushrooms & Bell Pepper
Grilled Chicken, Peach & Cucumber Salad with Creamy Mint Herb Dressing
Crispy Ginger Pork Stir-Fry with Broccoli, Pepper, Mango & Cashews
Buffalo Shrimp Flatbread with Blue Cheese & Pickled Veggie Salad
Tomato-Ricotta Toasts with Prosciutto & Arugula-Apricot Salad
Greek Yogurt Bowl with Warm Peach-Plum Compote, Peanut Butter & Honey
Spicy Spinach Stew with Baked Eggs, Feta, Avocado & Sourdough
Pork Sausage Burger with Roasted Pepper, Mozzarella, Pesto & Coleslaw
Chickpea Chicken Salad with Cucumber, Almonds, Feta & Citrus Dressing
BBQ Chicken Wings with Tomato, Peach, Corn, Jalapeño & Basil Salad
Garlicky Chickpea Toasts with Cucumber-Pepper Salsa & Dressed Tomatoes
English Muffins with Sautéed Spinach, Poached Eggs & Goat Cheese
Rotini Pasta with Broccoli Sauce, Parmesan, Raisins & Bread Crumbs
Cod Spinach Florentine with Couscous & Garlic-Parmesan Green Beans
Spicy Curried Pork Burger & Tossed Salad with Honey-Lime Dressing
Lemon-Basil Steak Salad with Eggs, Green Beans, Radishes & Arugula
Maple-Bacon Chicken Wings with Cucumber, Bell Pepper & Parsley Salad
Sweet Potato Fritters with Greek Yogurt & Raspberry Sauce
Balsamic Sausage Lettuce Wraps with Zucchini, Bell Pepper & Lemon Mayo
Smoked Salmon Tostada with Avocado, Tomato & Cilantro Spread
Guacamole, Liz Style by Liz Hernandez from 94.7 The Wave
Smoked Salmon Linguine with Spinach, Artichoke, Leek & Feta
Grilled Balsamic Steak with Pepper Relish & Creamy Cucumber Salad
Italian-Style Omelet with Zucchini, Sun-Dried Tomato & Mozzarella
Minestrone Soup with Kidney Beans, Orzo Pasta, Spinach & Parmesan
Creamy Buffalo Chicken Rotini Pasta with Carrot, Bell Pepper & Celery
Asian-Style Mushroom Frittata with Cilantro & Cucumber-Avocado Salad
Golden Coconut Curry Soup with Turkey Meatballs, Spinach & Mushrooms
Kale Salad with Bacon, Pineapple, Coconut & Orange Yogurt Dressing
Apple-Arugula Salad with Quinoa, Crispy Shallot, Prosciutto & Parmesan
Baked Beef & Zucchini Meatballs with Smoky Bacon-Fried Cabbage
Greek Yogurt Bowl with Raspberry-Blackberry Compote & Granola
Short Cut Grilled Steak with Loaded Mashed Potatoes & Steamed Mixed Veggies
Short Cut Grilled Chicken Rice Pilaf Bowl with Carrots, Arugula & Lemon Garlic Dressing
Cheddar-Panko Crusted Pork Cutlets with Bell Pepper & Broccoli Slaw
Lemon Chicken with Celery, Apple, Blue Cheese & Pecan "Waldorf" Salad
Roast Beef "Caesar" Wrap with Roasted Pepper-Arugula Salad & Parmesan
Grilled Blueberry, Basil & Goat Cheese Sandwich with Spinach Salad
Lamb Chops with Basil Parmesan "Tapenade" & Warm Peach-Plum Medley
Cheesy Portobello "Smash" Burger with Avocado, Sprouts & Romaine Salad
Carrot Salad Lettuce Wraps with Hard-Boiled Eggs, Mayo & Capers
Flank Steak Street Tacos with Cilantro & Spicy Cabbage-Jalapeño Slaw
Strawberry Panzanella (Italian Bread Salad) with Chicken, Feta & Mint
Spicy Indian Kidney Bean Salad with Cucumber, Tomato & Cilantro
Short Cut Beef Ramen with Spinach, Bamboo Shoots & Basil
Spicy Vietnamese-Style Steak Salad with Carrots, Radishes & Cashews
Cheesy Chicken Tortilla Burger with Special Sauce & Side Salad
Short Cut Creamy Ranch Egg Salad Sandwich with Tomato & Alfalfa Sprouts
Sesame-Panko Edamame Fritters with Spicy Mayo & Tahini Dressed Salad
Cheesy Orzo Skillet Bake with Zucchini, Bell Pepper, Basil & Eggs
Spicy Sichuan-Style "Dan Dan" Zucchini Noodles with Pork & Peanuts
Mason Jar Overnight Chia Seed Pudding with Almond Milk & Mixed Berries
Mixed Greens Side Salad with Pears, Walnuts, Blue Cheese & Honey Vinaigrette
Smoked Salmon Cucumber Rolls with Avocado, Broccoli Slaw & Ginger Mayo
Sweet Chili Salmon Sandwich with Avocado & Ginger-Tahini Dressed Salad
Nutty Orange Dressed Apple, Pear & Grape Salad with Whipped Cream
Dark 'n' Stormy Rum Cocktail with Ginger Beer & Lime
Sweet Potato "Toasts" with Yogurt, Walnuts & Dried Cranberries
Cheesy Avocado, Tomato & Alfalfa Sprout Quesadillas
White Bean Salad with Sun-Dried Tomato Pesto, Raw Asparagus & Olives
Chicken Spinach Salad with Orzo Pasta, Artichokes, Olives & Parmesan
Thai Turkey Burger with Cucumber-Lettuce Salad, Spicy Mayo & Peanuts
Spicy Mexican-Style Pasta Salad with Shrimp, Corn, Pepper & Cilantro
Broiled Parmesan Tilapia with Sautéed Broccoli, Zucchini & Pine Nuts
Egyptian-Inspired Breakfast Beans with Tomato, Tahini & Warm Pita
Short Cut Chicken Noodle Soup with Lemon, Parsley & Crackers
Short Cut Guacamole Chopped Salad with Black Beans, Tomatoes, Cheese & Tortilla Squares
Sweetheart Chocolate Chip Pancakes with Strawberries & Maple Syrup
Smoked Salmon Sandwich with Lettuce, Tomato, Avocado & Chopped Salad
Short Cut Spicy Thai Chili Chicken, Mango & Chopped Salad Wrap
Short Cut Chicken Taquito "Enchiladas" with Green Sauce, Lettuce & Tomato
Asian-Style Pork Soup with Napa Cabbage, Potatoes, Carrots & Mushrooms
Spicy Chicken Stir-Fry with Noodles, Mushrooms, Bell Pepper & Broccoli
Lentil, Swiss Chard & Mushroom Sauté with Feta over Quinoa
Chicken Kofta over Turmeric Rice with Cucumber, Tomato & Mint Raita
Walnut Crusted Salmon with Greek-Style Kale, Dill & Feta Sauté
Salmon Parmesan Fritters with Salsa & Bell Pepper-Ranch Mixed Greens
Roasted Broccoli Pasta with Lemon, Mint, Pistachios & Parmesan
Tahini-Cardamom Oatmeal with Oranges, Dates, Sesame Seeds & Honey
Tofu Scramble Breakfast Tostadas with Feta, Tomatoes, Olives & Parsley
"Niçoise" Inspired Salad with Tuna, Green Beans, Potatoes & Olives
Spicy Baked Whiting Fish
Roast Chicken Thighs with Oregano Aioli & Beet-Cucumber Salad
Asian Shrimp Tacos with Mango, Snap Pea, Avocado & Cilantro Salad
Blackened Tilapia with Mango Salsa & Spicy Avocado-Ranch Slaw
Breakfast Quesadilla with Cinnamon Cream Cheese, Blueberries & Almonds
Banana-Kiwi Dessert Pizza with Chocolate Tahini Spread & Coconut
Bacon-Wrapped Mini Meatloaves with Roasted Asparagus & Bell Pepper
Spanakopita-Inspired Flatbread with Creamy Feta, Spinach, Lemon & Dill
Spicy Grilled Chicken with Tomato-Cilantro Salsa & Mexican Corn Salad
Lemony Peach Cobbler with Vanilla Ice Cream
Broiled Tandoori Chicken with Cucumber-Tomato Salad & Turmeric Rice
Italian Chicken Arugula Salad with Blackberries, Walnuts & Goat Cheese
Grilled Ribeye with Shaved Zucchini, Apple, Parmesan & Basil Salad
Pan-Fried Tilapia with Green Onion Miso Sauce, Pickled Veggies & Rice
We'd love to hear what you think of our website!
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