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Editing order for Review Edits

Flexitarian Recipes

  1. RecipesRecipes
  2. FlexitarianFlexitarian
  3. Pan FriedPan Fried
  1. All
  2. Skillets & Sautés
  3. Burgers & Sandwiches
  4. Pan Fried
  5. Pasta & Pizza
  6. Under 30 Minutes
  7. Under 600 Calories
Creamy Thyme Chicken with Sweet Potato-Beet Mash & Dijon Kale Salad
644 calories
35 min
Seared Salmon over Mediterranean Bean Salad with Feta & Yogurt Sauce
664 calories
25 min
Savory Tomato-Chive French Toast with Apple, Feta & Pumpkin Seed Salad
594 calories
25 min
Japanese-Style Broccoli Slaw Pancake (Okonomiyaki) with Crispy Sausage
704 calories
30 min
Roasted Asparagus with Fried Eggs & Homemade Romesco Sauce
571 calories
30 min
Buttered Scallops with Bacon & Brown Sugar Brussels Sprouts
530 calories
25 min
Sesame Encrusted Salmon over Tahini-Parmesan Caesar Salad with Apple
681 calories
30 min
Chicken Tagine with Apricot & Chickpea Cauliflower Rice
709 calories
35 min
Blackened Tilapia with Mango Salsa & Spicy Avocado-Ranch Slaw
558 calories
20 min
Pan-Fried Tilapia with Green Onion Miso Sauce, Pickled Veggies & Rice
579 calories
30 min
Crispy Pork Schnitzel with Ranch-Dressed Apple & Broccoli Slaw
693 calories
30 min
Panko Crusted Tilapia with Lemon Parmesan Asparagus
597 calories
30 min
Pepper Shrimp with Mushroom & Herb Couscous
640 calories
25 min
Pork Schnitzel with German Cucumber Salad
556 calories
40 min
Striploin Steak with Bell Pepper, Tomato & Basil Panzanella Salad
604 calories
40 min
Balsamic Grilled Chicken with Classic Caprese Salad
509 calories
25 min
Cod à la Meunière with Roasted Green Beans & Potatoes
537 calories
40 min
Pan-Fried Salmon with Carrot, Beet & Apple Slaw
548 calories
30 min
Pan-Seared Salmon with Warmed Potato, Corn & Snap Pea Salad
674 calories
35 min
Quinoa Primavera with Lemony Salmon & Asparagus
572 calories
35 min
Bangers & Cauliflower Mash with Onion Gravy
842 calories
40 min
Tilapia with Cilantro-Lime Butter, Avocado, Roasted Potatoes & Carrots
584 calories
30 min
Breaded Chicken with Yogurt Sauce & Warm Brussels Sprout-Orange Salad
692 calories
35 min
Cheddar-Panko Crusted Pork Cutlets with Bell Pepper & Broccoli Slaw
684 calories
25 min
Sweetheart Chocolate Chip Pancakes with Strawberries & Maple Syrup
20 min
Salisbury Steak with Mushroom Gravy, Roasted New Potatoes & Broccoli
702 calories
30 min
Honey-Lemon Chicken Thighs with Cheesy Roasted Veggies & Tomato Relish
589 calories
30 min
Olive-Caper Chicken with Mixed Green Salad & Garlic Toast
599 calories
30 min
Charred Broccoli Bowl with Chicken, Edamame, Almonds, Cilantro & Lime
667 calories
35 min
Honey Walnut Shrimp with Broccoli & Rice
708 calories
25 min
Chicken Saltimbocca with Buttery Potatoes & Asparagus
681 calories
30 min
Blackened Tilapia with Minty Zucchini Mango Salad
467 calories
30 min
Jalapeño-Peach Chicken Thighs with Creamy Avocado & Artichoke Salad
603 calories
30 min
Blackened Salmon with Cajun-Spiced Beans, Rice & Tomato Relish
686 calories
30 min
Fresh Corn "Polenta" with Fried Eggs & Goat Cheese-Arugula Salad
561 calories
30 min
Sweet Potato Patties with Smoked Salmon & Creamy Greek Salad
659 calories
30 min
Marinated Steak with Crunchy Apple, Walnut & Blue Cheese Salad
675 calories
40 min
Pan-Fried Striploin Steak with Cauliflower & Leek Mash
634 calories
40 min
Pan-Seared Chicken with Cranberry & Pistachio Quinoa Salad
562 calories
35 min
Lamb Chops with Eggplant Puree & Lemony Arugula Salad
653 calories
35 min
Sautéed Chicken Thighs with Brussels Sprouts & Peanut Sauce
557 calories
40 min
Pan-Fried Pork Chops with Apple & Kale Sauté
502 calories
35 min
Balsamic Grilled Chicken with Peach, Tomato & Basil Salad
428 calories
30 min
Cilantro-Lime Chicken Thighs with Avocado-Tomato Salsa
594 calories
35 min
Chicken Breast & Pan-Roasted Cauliflower with Parsley & Pine Nuts
547 calories
35 min
Soy-Ginger Salmon with Sesame Napa Cabbage Slaw
604 calories
35 min
Short Cut "Old Bay" Seared Salmon with Creamy Broccoli-Cheese Rice Pilaf
15 min
Raspberry Lemon Protein Pancakes by Chobani®
10 min
Seared Scallops with Lemon Parsley Sauce & Bacon-Roasted Acorn Squash
626 calories
30 min
Seared Cod with Dill-Scented Couscous & Caper Ranch Veggie Salad
558 calories
20 min
Vietnamese Cod with Rice Noodles, Bok Choy, Snap Peas, Dill & Peanuts
685 calories
30 min
Breaded Salmon with Pimento Cheese Slaw
45 min
Japanese-Style Breaded Tofu (Katsu) with Sesame Veggie Slaw & Rice
698 calories
30 min
Spicy Garlic-Miso Steak Bites with Pepper & Onion Cauliflower Rice
557 calories
20 min
Grilled Chicken Breast with Greek Salad
432 calories
30 min
Sesame-Ginger Glazed Salmon with Avocado-Cucumber Salad
571 calories
35 min
Pan-Fried Pork Sausage & Warm Broccoli Caesar with Crispy Bread Crumbs
646 calories
30 min
Eggs in a Heart with Bacon, Avocado & Strawberry Preserves
20 min
Lemon-Tahini Chicken Thighs with Tomato, Cucumber & Feta Salad
660 calories
30 min
Pan-Fried Sausage with Fennel, Apple, Celery, Walnut & Parmesan Salad
680 calories
25 min
"Kung Pao" Pork Meatballs with Peppers, Peanuts & Cauliflower Rice
658 calories
35 min
Short Cut Seared Sesame Ahi Tuna Bowl with Jasmine Rice, Cucumber & Ponzu Sauce
15 min
Prosciutto-Wrapped Chicken with Warm Lentil, Pepper & Zucchini Salad
569 calories
30 min
BBQ Turkey Meatballs with Mashed Potatoes & Tangy Coleslaw
682 calories
30 min
Pan Seared Pork Chops with Crispy Vietnamese Cabbage & Mint Salad
555 calories
30 min
Spicy Vietnamese-Style Pork Meatballs with Broccoli Slaw & Peanuts
646 calories
30 min
Simple Pan-Fried Salmon
15 min
Pan-Fried Tilapia with Couscous & Orange Avocado Salad
660 calories
30 min
Pan-Fried Salmon with Cauliflower & Spinach Power Mash
680 calories
30 min
Chicken Milanese & Italian Pizzeria Salad with Creamy Oregano Dressing
687 calories
30 min
Spicy Thai Basil Chicken with Baby Spinach & Rice
574 calories
30 min
Green Bean, Pesto & White Cheddar Grilled Cheese with Mixed Greens
691 calories
25 min
Tofu Parmesan over Linguini with Tomato & Mushroom Sauce
711 calories
30 min
Spaghetti Squash "Pad Thai" with Shrimp
544 calories
40 min
Spicy Sesame Tofu Lettuce Wraps with Fresh Peppers & Sugar Snap Peas
579 calories
25 min
Beef 'Doner' with Cucumber, Tomatoes & Yogurt Sauce
709 calories
40 min
Teriyaki Chicken with Bok Choy, Cashews & Coconut Rice
697 calories
35 min
Garlic Dill Yogurt with Arugula & Fried Eggs
642 calories
25 min
Beef Burger Patties with Greek Salad
624 calories
30 min
Curried Salmon with Eggplant Puree & Lemony Arugula
455 calories
40 min
Pork Sausages with Sautéed Apples & Potato Mash
785 calories
35 min
Pan-Seared Scallops with Pea Purée & Grapefruit-Arugula Salad
407 calories
35 min
Grilled Lemon Chicken with Strawberry, Cucumber & Mint Salad
456 calories
30 min
Lemony Chicken Piccata with Blanched Asparagus
530 calories
40 min
Seared Chicken Breast with Green Beans & Sautéed Mushrooms
454 calories
40 min
Shrimp Tostadas with Guacamole & Pico de Gallo
554 calories
40 min
Pan-Fried Chicken with Sautéed Sugar Snap Peas & Sweet Potato Mash
496 calories
40 min
Chicken with Mustard Cream Sauce & Spinach Salad
407 calories
30 min
Roasted Garlic Rosemary Chicken & Pears with Butternut Squash Mash
613 calories
45 min
Herbed Salmon with Roasted Green Beans & Cauliflower Mash
572 calories
35 min
Maple Glazed Chicken Thighs, Apples & Red Onion with Quinoa
701 calories
35 min
Tilapia over Toasted Pasta with Rice, Tomatoes & Lemon-Parsley Sauce
703 calories
25 min
Spicy Pork Pad Thai with Sugar Peas, Lime & Cilantro
674 calories
25 min
Sesame Crusted Chicken with Snap Pea, Cucumber & Cilantro Salad
631 calories
30 min
Grilled Thai Chicken with Cucumber Peach Salad
597 calories
35 min
Pan-Fried Sole with Mashed Potatoes & Green Beans
409 calories
40 min
Orange-Glazed Salmon with Sautéed Bok Choy
450 calories
35 min
Sautéed Chicken Thighs with Asparagus & Tomato Salad
438 calories
35 min
Pan-Fried Chicken Thighs with Thai-Inspired Kale, Carrot & Peanut Salad
502 calories
30 min
Pan-Fried Salmon with Creamy Green Beans
374 calories
30 min
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