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Woodstock Okra Sliced - 10 Oz
Okra, Sliced
Non-GMO. Non GMO Project verified. nongmoproject.org. Eat because it's good! Farm to frozen. Here at Woodstock we celebrate foods that make you feel great about what you buy, eat, and serve your family. Our ingredients are simple, satisfying, and farmed from sources you can trust. Our team has been at it for over 30 years bringing passion for Organic, Non-GMO, and totally delicious food to the table. 100% Quality Guaranteed: Like it or let us make it right. That's our quality promise. 855-423-2630; woodstock-foods.com. woodstock-foods.com. Non BPA bag (Packaging produced bag without intentionally added bisphenol-a (BPA)).
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Calories | Amount Per serving 25 | (-) Information is currently not available for this nutrient | ||||
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Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Total Fat | Amount Per serving 0g | 0% | ||||
Saturated Fat | Amount Per serving 0g | 0% | ||||
Trans Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
Polyunsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Monounsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Cholesterol | Amount Per serving 0mg | 0% | ||||
Sodium | Amount Per serving 0mg | 0% | ||||
Potassium | Amount Per serving 180mg | 4% | ||||
Total Carbohydrate | Amount Per serving 6g | 2% | ||||
Dietary Fiber | Amount Per serving 2g | 7% | ||||
Total Sugars | Amount Per serving 3g | (-) Information is currently not available for this nutrient | ||||
Added Sugars | Amount Per serving 0g | 0% | ||||
Protein | Amount Per serving 1g | (-) Information is currently not available for this nutrient | ||||
Calcium | Amount Per serving 70mg | 6% | ||||
Iron | Amount Per serving 0.5mg | 2% |
Stove Top: Bring 1/2 to 1 cup water to a boil in a saucepan; add 1 cup of frozen sliced okra. Bring to a second boil; stir, cover, and reduce heat. Simmer 6 to 7 minutes or to desired tenderness, stirring occasionally; until heated thoroughly. Drain, season to taste, and serve. How to Cook ‘em: Do not thaw and refreeze. Note: Because stovetops vary, adjusting cook times and heat settings may be required. For food safety, cook to a temperature of 165 degrees F. Keep frozen until ready to cook.
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