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Woodstock Frzn Broccoli Floret Org - 10 Oz
Broccoli Florets, Organic
USDA Organic. Certified Organic by Quality Assurance International (QAI). San Diego, CA 92122 USA. Non GMO Project verified. nongmoproject.org. Eat because it’s good! Farm to frozen. Until ready to cook. Here at Woodstock, we celebrate foods that make you feel great about what you buy, eat, and serve your family. Our ingredients are simple, satisfying, and are farmed from sources you can trust. Our team has been at it for over 30 years bringing passion for Organic, Non-GMO, and totally delicious food to the table. Woodstock-foods.com. American farm land trust. No farms. No food. www.farmland.gfe. Non BPA bag (Packaging produced without intentionally added BISPHENOL-A (BPA)
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Calories | Amount Per serving 30 | (-) Information is currently not available for this nutrient | ||||
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Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Total Fat | Amount Per serving 0g | 0% | ||||
Saturated Fat | Amount Per serving 0g | 0% | ||||
Trans Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
Polyunsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Monounsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Cholesterol | Amount Per serving 0mg | 0% | ||||
Sodium | Amount Per serving 15mg | 1% | ||||
Potassium | Amount Per serving 213mg | 4% | ||||
Total Carbohydrate | Amount Per serving 5g | 2% | ||||
Dietary Fiber | Amount Per serving 3g | 11% | ||||
Total Sugars | Amount Per serving 1g | (-) Information is currently not available for this nutrient | ||||
Added Sugars | Amount Per serving 0g | 0% | ||||
Protein | Amount Per serving 11g | (-) Information is currently not available for this nutrient | ||||
Calcium | Amount Per serving 35mg | 2% | ||||
Iron | Amount Per serving 1mg | 6% |
Organic
Stove Top: In a saucepan, bring 3/4 cup of water to a boil. Add frozen broccoli. Gently stir until water returns to a boil. Cover; reduce heat and simmer for 6 to 8 minutes or until tender. Avoid overcooking. Drain and season to taste. Microwave: Place frozen broccoli and 3 tablespoons water into 1-1/2 quart microwave-safe container. Cover and microwave on high for 4-6 minutes, stirring once during cooking. Let stand covered for 1 minute. Season to taste; stir and serve. Caution: Product and container may be hot. Note: Microwave ovens vary in power; adjust cooking times accordingly. Do not microwave in bag. For safety, cook to a temperature of 165 degrees F. How to cook ‘em. Do not thaw and refreeze. Keep frozen until ready to cook.
Woodstock
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