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Woodstock Organic Spinach Cut - 10 Oz
Cut Spinach, Organic
USDA Organic. Certified Organic by Quality Assurance International, San Diego, CA 92122 USA. Non GMO Project verified. nongmoproject.org. Eat because it's good! Farm to frozen. Here at Woodstock we celebrate foods that make you feel great about what you buy, eat, and serve your family. Our ingredients are simple, satisfying, and farmed from sources you can trust. Our team has been at it for over 30 years bringing passion for organic, Non-GMO, and totally delicious food to the table. Woodstock-foods.com. Proud supporter of American Farmland Trust. No farms, no food. www.farmland.org. Non BPA bag. Product of Mexico.
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Calories | Amount Per serving 35 | (-) Information is currently not available for this nutrient | ||||
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Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Total Fat | Amount Per serving 0.5g | 1% | ||||
Saturated Fat | Amount Per serving 0g | 0% | ||||
Trans Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
Polyunsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Monounsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Cholesterol | Amount Per serving 0mg | 0% | ||||
Sodium | Amount Per serving 85mg | 4% | ||||
Potassium | Amount Per serving 257mg | 6% | ||||
Total Carbohydrate | Amount Per serving 4g | 1% | ||||
Dietary Fiber | Amount Per serving 3g | 11% | ||||
Total Sugars | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
Added Sugars | Amount Per serving 0g | 0% | ||||
Protein | Amount Per serving 3g | (-) Information is currently not available for this nutrient | ||||
Calcium | Amount Per serving 130mg | 10% | ||||
Iron | Amount Per serving 2mg | 10% |
Organic
Stove top: place 1 cup of frozen cut spinach in 1 cup of boiling water. Cover and bring quickly to a second boil. Reduce heat and simmer for 4 to 5 minutes or until desired tenderness. Drain carefully, season to taste, and serve. Avid overcooking. Microwave: Place 1 cup of frozen cut spinach in microwave-safe container. Add 2 tablespoons of water. Cover in microwave on high for 6 to 8 minutes or until desired tenderness. Drain carefully, season to taste, and serve. Caution: Product and container may be hot. Note: Microwave ovens vary in power, adjust cooking times accordingly. Do not microwave in bag. For food safety, cook to a temperature of 165 degrees F. How to cook em. Do not thaw and refreeze. Keep frozen until ready to cook.
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