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Bob's Red Mill Gluten Free Apple Pieces & Cinnamon Oatmeal Cup with Flax & Chia - 2.36 Oz
- Ready in 3 minutes: just add hot water or heat in the microwave, instructions are on the cup
- Endlessly customizable: add your favorite fruit, nuts and sweetener to taste
- Excellent source of fiber, with 7 grams per serving, plus 7 grams of protein
- Convenient, portable nutrition: take it camping, on the trail, or to the office
- Bob's Red Mill has always been committed to sourcing raw materials that are not modified through genetic engineering; so this cup is Non-GMO Project Verified
Oatmeal, Gluten Free, Apple Pieces and Cinnamon
Gluten free. 100% Whole Grain: 44 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Tested and confirmed Gluten free. Non-GMO Project verified. nongmoproject.org. To your good health - Bob Moore. Dear Friends, This delicious, on-the-go hot cereal is made from a delightful gluten free blend of whole grain rolled oats, Scottish-style stone ground oats, and nourishing flax and chia seeds. Now you can have a hearty portion of the World's Best Oatmeal ready to eat in just a few minutes, and you can take it with you just about anywhere. To your good health, Bob Moore. bobsredmill.com. Visit our website at bobsredmill.com.
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| Calories | Amount Per serving 270 | (-) Information is currently not available for this nutrient | ||||
|---|---|---|---|---|---|---|
| Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Total Fat | Amount Per serving 5g | 6% | ||||
| Saturated Fat | Amount Per serving 1g | 5% | ||||
| Trans Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
| Polyunsaturated Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
| Monounsaturated Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
| Cholesterol | Amount Per serving 0mg | 0% | ||||
| Sodium | Amount Per serving 310mg | 13% | ||||
| Potassium | Amount Per serving 251mg | 6% | ||||
| Total Carbohydrate | Amount Per serving 48g | 17% | ||||
| Dietary Fiber | Amount Per serving 8g | 29% | ||||
| Soluble Fiber | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
| Total Sugars | Amount Per serving 13g | (-) Information is currently not available for this nutrient | ||||
| Added Sugars | Amount Per serving 9g | 18% | ||||
| Protein | Amount Per serving 7g | (-) Information is currently not available for this nutrient | ||||
| Calcium | Amount Per serving 38mg | 2% | ||||
| Iron | Amount Per serving 2mg | 10% | ||||
Add hot water to fill line and stir. Cover and let stand for 3 minutes. Stir again and enjoy. Add cold water to fill line and stir. Microwave on high for 1 minute. Let stand for 2 minutes. Stir again and enjoy. Caution: Cup and contents will be very hot. Store in a cool dry place.
Bob's Red Mill Natural Foods, Inc.
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