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O Organics Mixed Vegetable Blend Family Size 32 Oz - 32 OZ
Mixed Vegetable Blend, Family Size
Carrots, green beans, corn & peas. USDA Organic. Certified Organic by Quality Assurance International. Always non-GMO. Organic before it was in style since 2005, we've been committed to well-being for all by nourishing people everywhere with - delicious organic foods. Grown by producers who meet USDA certified organic farming standards. Organic for all! Love it or it's on us(a). (a) 1-888-723-3929. how2recycle.info. SmartLabel: Scan for more food information. 1-888-723-3929.
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| Calories | Amount Per serving 60 | (-) Information is currently not available for this nutrient | ||||
|---|---|---|---|---|---|---|
| Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Total Fat | Amount Per serving 0.5g | 1% | ||||
| Saturated Fat | Amount Per serving 0g | 0% | ||||
| Trans Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
| Polyunsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Monounsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Cholesterol | Amount Per serving 0mg | 0% | ||||
| Sodium | Amount Per serving 15mg | 1% | ||||
| Potassium | Amount Per serving 200mg | 4% | ||||
| Total Carbohydrate | Amount Per serving 11g | 4% | ||||
| Dietary Fiber | Amount Per serving 3g | 11% | ||||
| Total Sugars | Amount Per serving 4g | (-) Information is currently not available for this nutrient | ||||
| Added Sugars | Amount Per serving 0g | 0% | ||||
| Protein | Amount Per serving 3g | (-) Information is currently not available for this nutrient | ||||
| Calcium | Amount Per serving 20mg | 2% | ||||
| Iron | Amount Per serving 1mg | 6% | ||||
Kosher,Organic
Cooking Directions: For food safety, follow these cooking instructions. Cook thoroughly to an internal temperature of 165 degrees F as measured by a food thermometer. Cooking appliances vary in power; adjust cooking times as necessary. These instructions are guidelines only. Stove Top: 1. Bring 1/3 cup of water to a boil in sauce pan. 2. Add half of the bag of frozen vegetable mix and return to boil. 3. Bring to a second boil. Reduce heat to medium, cover and boil gently for 5-7 minutes; stir once during cooking time. 4. Avoid over cooking. Season to taste and serve. Microwave Instructions: 1. To cook half of the bag of vegetable mix, place frozen vegetables in a covered microwave safe dish. Add 3 tablespoons of water and cover. 2. For lower wattage ovens, cook on high for 5 minutes. Stir and cook on high an additional 5 minutes. Allow to stand for 3 minutes. Season to taste. 3. For ovens greater than 1100 Watts, cook on high for 3 minutes. Stir and cook on high an additional 3 minutes. Allow to stand for 3 minutes. Season to taste. Cook thoroughly. Note: Microwave cooking times may vary depending on the particular appliance used. Caution: Product will be hot. Perishable. Keep frozen.
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