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Tattooed Chef Quesadilla Buffalo Chicken - 9 OZ
Quesadilla, Plant Based, Buffalo Chicken
Grain free tortilla filled with plant based chicken, cheddar style cheese and buffalo sauce. Vegan. Gluten free. Soy free. Grain free tortilla. Contains 2 quesadillas. www.tattooedchef.com. Twitter (at)eattattooedchef. Facebook. Instagram (at)tattooedcheffoods. Spotify (at)tattooedchef.
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Calories | Amount Per serving 290 | (-) Information is currently not available for this nutrient | ||||
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Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Total Fat | Amount Per serving 11g | 14% | ||||
Saturated Fat | Amount Per serving 8g | 39% | ||||
Trans Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
Polyunsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Monounsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Cholesterol | Amount Per serving 0mg | 0% | ||||
Sodium | Amount Per serving 680mg | 30% | ||||
Potassium | Amount Per serving 410mg | 8% | ||||
Total Carbohydrate | Amount Per serving 40g | 15% | ||||
Dietary Fiber | Amount Per serving 10g | 34% | ||||
Total Sugars | Amount Per serving 4g | (-) Information is currently not available for this nutrient | ||||
Added Sugars | Amount Per serving 1g | 1% | ||||
Protein | Amount Per serving 7g | (-) Information is currently not available for this nutrient | ||||
Calcium | Amount Per serving 70mg | 6% | ||||
Iron | Amount Per serving 1.9mg | 10% |
Gluten Free,Vegan
Contains: Contains: coconut (tree nuts).
Cook thoroughly. Cook Instructions (from frozen): Microwave: Remove all packaging. Place individual frozen quesadilla on a microwave-safe plate. Microwave on high for 1 minute. Flip and microwave for 45 seconds -1 minute, or until heated throughout. Let stand for 1 minute before serving. Stovetop: Remove all packaging. Preheat skillet on medium-low heat with 1 tsp of oil per quesadilla. Add quesadilla and cover with a lid. Flip every 3-4 minutes until crispy on the outside and cheesy in the middle, about 12-15 minutes, or until heated throughout. Let stand 2 minutes before serving. Conventional Oven: Preheat oven to 400 degrees F. Remove all packaging. Wrap individual frozen quesadilla in foil. Place on baking sheet on center rack of oven. Cook 20-22 minutes, flipping every 5 minutes, until center is melted or until heated throughout. Let stand 2 minutes before serving. Food Safety Tips: Fully cooked products must reach an internal temperature of 165 degrees F or higher. Cooking times may vary, heat thoroughly. Keep frozen.
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