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Bob's Red Mill Grain Free Flatbread Mix - 7.05 Oz
- Gluten Free: This gluten free product was handled exclusively in a dedicated gluten free facility and tested for gluten free integrity using an ELISA Gluten Assay test.
- Grain Free: This product was created without the use of grains, including wheat, rice, corn, oats, barley, rye, millet, sorghum and spelt.
- Non-GMO Project Verified: Made without the use of bioengineering and with ingredients grown from identity preserved seeds.
- Paleo: Suitable for people who follow a paleo, primal or other grain-free diet.
Flatbread Mix, Grain Free
Gluten free. Paleo friendly. Tested and confirmed gluten free in our quality control laboratory. Non-GMO Project verified. nongmoproject.org. An employee owned company. To your good health. - Bob Moore. Great for pizza. Dear friends, if you've been following a grain free diet, fresh-baked treats like flatbread might be a distant memory in your kitchen. Not anymore. Bob's red mill grain free baking mixes are delicious, quick to prepare, easy-to-use mixes that offer the scrumptious flavor and tempting aroma of traditional baked goods, without the grains. It's that simple. Mix up a batch today and enjoy everything you've been missing! bobsredmill.com. nongmoproject.org. Find more recipes at bobsredmill.com. For information and recipes, visit bobsredmil.com.
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Calories | Amount Per serving 110 | (-) Information is currently not available for this nutrient | ||||
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Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Total Fat | Amount Per serving 3.5g | 4% | ||||
Saturated Fat | Amount Per serving 0g | 0% | ||||
Trans Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
Polyunsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Monounsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Cholesterol | Amount Per serving 0mg | 0% | ||||
Sodium | Amount Per serving 200mg | 9% | ||||
Potassium | Amount Per serving 186mg | 4% | ||||
Total Carbohydrate | Amount Per serving 16g | 6% | ||||
Dietary Fiber | Amount Per serving 2g | 7% | ||||
Total Sugars | Amount Per serving 1g | (-) Information is currently not available for this nutrient | ||||
Added Sugars | Amount Per serving 0g | 0% | ||||
Protein | Amount Per serving 3g | (-) Information is currently not available for this nutrient | ||||
Calcium | Amount Per serving 26mg | 2% | ||||
Iron | Amount Per serving 1mg | 6% |
Contains: Contains: tree nuts (almond, coconut).
Flatbread: 2 Eggs. 1/4 cup oil, melted coconut oil or melted butter/ghee. 1/4 cup water. 1 Package Bob's Red Mill Grain Free Flatbread Mix. Preheat oven to 400 degrees F; oil a baking sheet or line with parchment paper. Whisk together eggs, oil, water and bread mix in a large bowl. Let sit for 5 minutes. Divide dough in half and scoop onto prepared baking sheet and shape into two 6-inch rounds, using wet hands to smooth edges. Bake until golden, about 15 minutes. Let cool, then slice and serve. Wrap and store chilled. Makes 2 flatbreaed. Wraps: 1 Egg. 2 tbsp oil, melted coconut oil or melted butter/ghee. 1/2 cup water. 3/4 cup Bob's Red Mill Grain Free Flatbread Mix. Heat a non-stick skillet over medium-high heat. Whisk together all ingredients in a medium bowl, adding 1-2 additional tablespoons of water if needed to create a pourable batter. Ladle about 1/4 cup batter into hot pan and swirl to spread. Let cook until bubbles form and the batter begins to set, about 3 minutes. Flip wrap and cook for 1-2 minutes more, until set and dry. Repeat with remaining batter. Let cool, then serve immediately, or store wrapped and chilled for up to 2 days. Makes approximately 4-6 wraps. Store in a cool, dry place.
Bob's Red Mill Natural Foods, Inc.
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