Birch Benders Mix Fudge Brownie Ultimate - 10.8 OZ
Brownie Mix, Keto, Ultimate Fudge
2 g net carbs per serving. Certified gluten free. Gfco.org. Keto. Net carbs = Total carbs - fiber - sugar alcohols. No added sugar (Not a low calorie food). Our Keto-friendly brownies are so fudgy, so delicious, you might find yourself shouting from a mountain top: yodel-ay-hee-hoo! But don't just say it, bake it! Our easy-to-make brownie mix is filled with all the best stuff: almond flour, coconut flour, and rich cocoa. And with only 2 g net carbs per serving, you can enjoy these without thinking twice! About Birch Benders: BirchBenders.com.Gfco.org. Looking for more Birch Benders? Find our pancake & waffle mix; baking mixes; cookies & more at a store near you. BPA free.
Serving size | 0.07 pouch | ||
---|---|---|---|
Servings Per Container | About 14 | ||
Amount Per Serving | (+) | ||
Calories | 60 | 110 | |
Calories from Fat | (-) | (-) | |
Calories from Saturated Fat | |||
% Daily Value* | |||
Total Fat 3.5g | 4% | 12% | |
Saturated Fat 0.50.5 | 3% | 5% | |
Trans Fat 0 | |||
Cholesterol 0mg | 0% | 5% | |
Sodium 80mg | 3% | 4% | |
Potassium 120mg | 2% | 2% | |
Total Carbohydrate 15g | 5% | 5% | |
Dietary Fiber 3g | 11% | 11% | |
Total Sugars 1g | |||
Added Sugars 0g | |||
Protein 2g | (-) | (-) | |
Calcium | 2% | 2% | |
Iron | 8% | 10% | |
(-) Information is currently not available for this nutrient. | |||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**. | |||
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA. | |||
Calories: | 2,000 | 2,500 | |
Total Fat | Less than | 65g | 80g |
Sat. Fat | Less than | 20g | 25g |
Cholesterol | Less than | 300mg | 300mg |
Sodium | Less than | 2,400mg | 2,400mg |
Potassium | 3,500mg | 3,500mg | |
Total Carbohydrate | 300g | 375g | |
Dietary Fiber | 25g | 30g | |
Calories per gram: | |||
Fat 9 | |||
Carbohydrate 4 | |||
Protein 4 |
Kosher,Gluten Free
Contains: Contains: almonds, coconut.
Now let's make some brownies! Here's what you need. 2 Large Eggs; 1/2 Cup Oil; 1/2 Cup Water; 1 Preheat oven to 350 degrees F; 2 Grease pan or line with non-stick parchment paper; 3 Stir brownie mix, oil, water, and eggs in a bowl until blended; 4 Spread into pan; 5 Bake according to the chart below, or until a toothpick inserted one inch from edge of pan comes out clean; 6 Let cool before cutting. Pan size: One 9 inches x 9 inches square; Bake Time: 27-31 Min; Pan Size: One 8 inches x 8 inches square; Bake Time: 30-35 min. Do not eat raw batter.
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