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Neare Rice Mix Whlgrn Pilaf Brown - EA
Brown Rice Pilaf, Whole Grain Blend
A blend of whole grain brown rice and toasted orzo pasta. Per Serving: 190 calories; 0 g sat fat (0% DV); 610 mg sodium (27% DV); 1 g total sugars. 42 g of whole grains per serving. See nutrition facts for sodium content. At Near East, we're inspired by how well the world eats. Our journey began 50 years ago with a single, homemade Armenian rice pilaf recipe. Today, the brand has expanded to a family of hearty grains, blended with vibrant spices and herbs from across the globe. Our simple yet flavorful dishes provide creative inspiration for any meal. Package contains empty space to accommodate grain to seasoning ratio. This package is sold by weight, not by volume. Contents may settle during shipping and handling. Neareast.com. how2recycle.info. SmartLabel: Scan for more food information or call 1-800-822-7423. We're here to help. Neareast.com or 800-822-7423. Please have package available when calling.
| Serving size | 2 ONZ | ||
|---|---|---|---|
| Servings Per Container | About 3 | ||
| Amount Per Serving | (+) | ||
| Calories | 190 | 220 | |
| Calories from Fat | (-) | (-) | |
| Calories from Saturated Fat | |||
| % Daily Value* | |||
| Total Fat 1.5g | 2% | 6% | |
| Saturated Fat 00 | 0% | 12% | |
| Trans Fat 0 | |||
| Cholesterol 0mg | 0% | 3% | |
| Sodium 610mg | 27% | 28% | |
| Potassium 200mg | 4% | 4% | |
| Total Carbohydrate 40g | 15% | 15% | |
| Dietary Fiber 2g | 8% | 8% | |
| Total Sugars 1g | |||
| Added Sugars 0g | |||
| Protein 5g | (-) | (-) | |
| Calcium | 0% | 0% | |
| Iron | 6% | 6% | |
| (-) Information is currently not available for this nutrient. | |||
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**. | |||
| ** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA. | |||
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat. Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Potassium | 3,500mg | 3,500mg | |
| Total Carbohydrate | 300g | 375g | |
| Dietary Fiber | 25g | 30g | |
| Calories per gram: | |||
| Fat 9 | |||
| Carbohydrate 4 | |||
| Protein 4 | |||
Kosher
Contains: Contains wheat ingredients.
Safe Handling Instructions: This product is not ready - to - eat and must be thoroughly cooked before eating to prevent illness from potential bacteria in the product. Do not eat or play with raw product; wash hands, utensils and surfaces after handling. Range Top Directions: 1. In medium saucepan, bring 2 cups water and 1 tablespoon olive oil or butter just to a boil. 2. Stir in grains and contents of spice sack. Return to a boil. 3. Cover; reduce heat to low. Simmer 32 to 37 minutes or until most of water is absorbed. 4. Fluff pilaf lightly with fork before serving. About 3 cups prepared. High Altitude Preparation: At high altitudes, increase water to 3 cups. Low Fat Directions: Follow package directions, except substitute olive oil with 3 tablespoons water. 1. In round 2-quart microwaveable glass casserole, combine rice, contents of spice sack, 3-1/4 cups water, and 1 tablespoon olive oil or butter. 2. Cover; microwave at high 30 to 35 minutes or until most of water is absorbed. (Microwave ovens may vary. Adjust times as needed). 3. Let stand about 5 minutes or until all water is absorbed. 4. Fluff pilaf lightly with fork before serving.
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