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Bobs Red Mill Soup Mix Vegi High Fiber - 28 Oz
- As the soup cooks, the lentils and split peas break down, creating a thick, hearty consistency perfect for a meatless meal any day of the week.
- Minimal ingredients required: the basic prep on the package calls for water and salt.
- Classic Vegetable Soup recipe included on the package.
- No soaking required: ready in 60 minutes.
Soup Mix, Vegi
High fiber. Non-GMO Project verified. nongmoproject.org. An employee-owned company. To your good health, -Bob Moore. Dear Friends, Over the past 40 years, I've been pleased to see that our customers recognize the value of wholesome, nutritious foods. We in turn understand the importance of an easy-to-prepare meal. That's why we created this delicious soup mix, which you can make with just a few ingredients. While it simmers, we hope you'll spend time making something just as valuable-lasting memories of time spent together. bobsredmill.com. nongmoproject.org. For more information and recipes, visit bobsredmill.com. Resealable package.
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| Calories | Amount Per serving 190 | (-) Information is currently not available for this nutrient | ||||
|---|---|---|---|---|---|---|
| Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Total Fat | Amount Per serving 0.5g | 1% | ||||
| Saturated Fat | Amount Per serving 0g | 0% | ||||
| Trans Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
| Polyunsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Monounsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Cholesterol | Amount Per serving 0mg | 0% | ||||
| Sodium | Amount Per serving 0mg | 0% | ||||
| Potassium | Amount Per serving 409mg | 8% | ||||
| Total Carbohydrate | Amount Per serving 36g | 13% | ||||
| Dietary Fiber | Amount Per serving 7g | 25% | ||||
| Total Sugars | Amount Per serving 1g | (-) Information is currently not available for this nutrient | ||||
| Added Sugars | Amount Per serving 0g | 0% | ||||
| Protein | Amount Per serving 10g | (-) Information is currently not available for this nutrient | ||||
| Calcium | Amount Per serving 19mg | 2% | ||||
| Iron | Amount Per serving 3mg | 15% | ||||
Contains: Contains: wheat.
Beans are natural agricultural products. Despite use of modern agricultural equipment, it is not always possible to remove all foreign material. Sort and rinse before cooking. Basic Cooking Instructions: Rinse 1 cup soup mix and place in a large pot with 4 cups water and 1 tsp salt. Bring to a boil, then reduce to a simmer, cover and cook until tender, about 60 minutes. Add vegetables and seasonings as desired, then serve. Makes 4 serving. Store in a cool, dry place. Tear to open.
Bob's Red Mill Natural Foods, Inc.
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