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Fillos Beans Garbanzo Panamanian - 10 Oz
Beans and Sofrito, Panamanian Garbanzo, Mild
Vegan friendly & BPA free. Non GMO Project verified. nongmoproject.org. 12 grams plant protein. 60 seconds microwaveable. America's made. Serve with rice, as a side, as a dip, or lone! Breakfast: fillos + eggs. Lunch: fillos + avocado. Dinner: fillos + rice. Panamanian Garbanzo: We've seasoned the garbanzos in this pouch with Panamanian sofrito-a traditional cooking base of onion, red bell pepper, tomato, garlic, cumin, paprika, vinegar, bay leaf and oregano, all gently sauteed in olive oil. The only other ingredients are sea salt and water. The result is full of flavor, nutrients and history. America's Made: We grew up with the foods of the Americas and remain dedicated to their history and diversity. We carefully source ingredients and develop production techniques that respect tradition. And we do it all with convenience in mind. Centuries in the making. One minute in the microwave. www.cocinadefillo.com.
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| Calories | Amount Per serving 130 | (-) Information is currently not available for this nutrient | ||||
|---|---|---|---|---|---|---|
| Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Total Fat | Amount Per serving 3.5g | 4% | ||||
| Saturated Fat | Amount Per serving 0g | 0% | ||||
| Trans Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
| Polyunsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Monounsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Cholesterol | Amount Per serving 0mg | 0% | ||||
| Sodium | Amount Per serving 430mg | 19% | ||||
| Potassium | Amount Per serving 327mg | 6% | ||||
| Total Carbohydrate | Amount Per serving 20g | 7% | ||||
| Dietary Fiber | Amount Per serving 6g | 21% | ||||
| Total Sugars | Amount Per serving 4g | (-) Information is currently not available for this nutrient | ||||
| Added Sugars | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Protein | Amount Per serving 6g | (-) Information is currently not available for this nutrient | ||||
| Calcium | Amount Per serving 38mg | 2% | ||||
| Iron | Amount Per serving 2mg | 10% | ||||
Vegan
Contains: This product has been processed in a facility that also processes tree nuts, wheat, eggs, soy and dairy.
Stovetop: Open using notch A. Empty entire contents into a dry pan. Stir over medium-low heal until warm. Microwave: Vent using notch A. Heat far 60 seconds. Remove top to pour/or/ Use notch Lite convert pouch to a convenient, go-anywhere boat Contents will be hot; take core when handling. Heating times may vary. Refrigerate unused portion. Do not consume it pouch is leaking or swollen.
SOFRITO FOODS
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