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Bob's Red Mill Organic Gluten Free Whole Grain Quinoa - 18 Oz
- Quinoa was a staple food for the South American Indians living in the high altitudes of the Andes Mountains and was recognized for its superior nutritional qualities
- This nutrient-rich grain is a wonderful source of complete protein, providing all of the essential amino acids
- You can substitute this flour for half of the all-purpose flour in many recipes, or completely replace wheat flour in cakes and cookie recipes
- A good source of fiber
Quinoa Flour, Organic, Whole Grain
We finely grind our quinoa flour from whole grain quinoa, an ancient grain native to the Andes region of South America. Quinoa flour has a delicate, nutty flavor and is perfect for gluten free baking. USDA Organic. Certified Organic by QAI. Tested and confirmed gluten free. Whole Grain. Good source of fiber. Non-GMO Project verified. nongmoproject.org. An employee-owned company. To your good health - Bob Moore. Dear Friends: Our mission has always been to offer the most diverse array of delicious, stone ground products. We also realize how important a gluten free diet is to millions of people, which is why each batch of our quinoa flour is handled with care to ensure our strict gluten free standards are met. Knowing that we're providing safe and delicious gluten free foods that you and your family can trust makes it all worth the effort. To your good health, Tips for using quinoa flour you can substitute quinoa flour for up to half of the all-purpose or whole wheat flour called for in most recipes. It's a great ingredient for gluten free flatbreads, crackers and muffins. Quinoa flour has an earthy flavor that pairs well with fruits, nuts and spices like cinnamon, cardamom, cumin and coriander, as well as herbs like rosemary. bobsredmill.com. Find more recipes at bobsredmill.com. For information and recipes, visit bobsredmill.com. Resealable package.
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| Calories | Amount Per serving 100 | (-) Information is currently not available for this nutrient | ||||
|---|---|---|---|---|---|---|
| Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Total Fat | Amount Per serving 1g | 1% | ||||
| Saturated Fat | Amount Per serving 0g | 0% | ||||
| Trans Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
| Polyunsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Monounsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Cholesterol | Amount Per serving 0mg | 0% | ||||
| Sodium | Amount Per serving 0mg | 0% | ||||
| Potassium | Amount Per serving 193mg | 4% | ||||
| Total Carbohydrate | Amount Per serving 19g | 7% | ||||
| Dietary Fiber | Amount Per serving 3g | 11% | ||||
| Total Sugars | Amount Per serving 1g | (-) Information is currently not available for this nutrient | ||||
| Added Sugars | Amount Per serving 0g | 0% | ||||
| Protein | Amount Per serving 4g | (-) Information is currently not available for this nutrient | ||||
| Calcium | Amount Per serving 9mg | 0% | ||||
| Iron | Amount Per serving 1mg | 6% | ||||
Zucchini Orange Muffins: 2 Cups Bob’s Red Mill Quinoa flour. 1/2 cup sugar. 1/4 cup brown sugar. 1-1/2 tsp baking soda. 1 tsp ground cinnamon. 1/2 tsp ground cloves. 1/4 tsp salt. Zest of 1 Orange. 2 eggs. 1/4 cup oil. Juice from 1 orange plus enough water to equal 1 cup. 1 cup shredded zucchini. 1/2 cup golden raisins. 1/2 cup roasted, chopped walnuts. Preheat oven to 375 degrees F and line a standard 12 cup muffin tin with paper liners. In a medium bowl, combine flour, sugars, baking soda, spices, salt and orange zest. In a large bowl, whisk together eggs, oil and orange juice/water blend. Add the dry mixture, plus the shredded zucchini, raisins and walnuts to the liquid mixture and fold in to thoroughly incorporate. Portion evenly into prepared muffin tin and bake until set, about 25 minutes. Makes 12 standard-size muffins. Store in a cool, dry place. Keeps best refrigerated or frozen after opening. Tear to open.
Bob's Red Mill Natural Foods, Inc.
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