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Bobs Red Mill Rolled Oats Quick Cooking Whole Grain - 32 Oz
- Quick Cooking Oats make a delicious and healthy whole grain "instant oatmeal" alternative to the little packets other brands offer—without the preservatives and sugar
- There are many ways of cooking whole grain oats. They make a great crispy coating; they extend meatloaf and burgers, while enhancing their juiciness and texture; or they can make a savory side dish
- Ready in about 5 minutes: stovetop and microwave cooking instructions are on the package
- A good source of fiber and protein: each serving contains 4 grams of fiber and 6 grams of protein
Rolled Oats, Quick Cooking, Whole Grain
100% whole grain or more per serving. wholegrainscouncil.org. Non-GMO Project verified. nongmoproject.org. An employee owned company. To your good health - Bob Mocre. Our Quick Cooking Rolled Oats are milled from the highest quality farm-fresh oats in the world. Each oat is rolled thin to shorten the cooking time, so a tasty bowl of whole grain oatmeal is just minutes away. You can see our quality. Dear friends, what we eat in the morning makes all the difference in how we get through the rest of the day. A bowl of nutritious whole grain oatmeal starts you off right and keeps your hunger at bay throughout the morning. In my view, no food on earth is better! To your good health, bob mocre. bobsredmill.com. Top it off! Find scrumptious topping suggestions at bobsredmill.com/oatmeal. For more information and recipes, visit bobsredmill.com. Resealable package.
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| Calories | Amount Per serving 180 | (-) Information is currently not available for this nutrient | ||||
|---|---|---|---|---|---|---|
| Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Total Fat | Amount Per serving 3g | 4% | ||||
| Saturated Fat | Amount Per serving 0.5g | 3% | ||||
| Trans Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
| Polyunsaturated Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
| Monounsaturated Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
| Cholesterol | Amount Per serving 0mg | 0% | ||||
| Sodium | Amount Per serving 0mg | 0% | ||||
| Potassium | Amount Per serving 149mg | 4% | ||||
| Total Carbohydrate | Amount Per serving 32g | 12% | ||||
| Dietary Fiber | Amount Per serving 4g | 14% | ||||
| Soluble Fiber | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
| Total Sugars | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
| Added Sugars | Amount Per serving 0g | 0% | ||||
| Protein | Amount Per serving 6g | (-) Information is currently not available for this nutrient | ||||
| Calcium | Amount Per serving 16mg | 2% | ||||
| Iron | Amount Per serving 2mg | 10% | ||||
Bring water and salt to a boil. Add Quick Cooking Rolled Oats, reduce heat to medium-low and cook, stirring occasionally, for 3 minutes. Remove from heat and let stand for 2 minutes. Servings: 1 Serving: Oats: 1/2 cup; Water: 1 cup; Salt: pinch. 2 Servings: Oats: 1 cup; Water: 2 cups; Salt: 1/4 tsp. 3 Servings: Oats: 1 1/2 cups; Water: 3 cups; Salt: 1/4 tsp. 4 Servings: Oats: 2 cups; Water: 4 cups; Salt: 1/2 tsp. Microwave instructions: in a large bowl, combine 1/2 cup quick cooking rolled oats, 1 cup water and a pinch of salt. Cover and microwave on high for 2 minutes. Let stand for 2 minutes. Stir well before eating. Makes 1 serving. Store in a cool, dry place. Keeps best refrigerated or frozen after opening. Tear to open.
Bob's Red Mill Natural Foods, Inc.
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