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Arrowhead Mills Organic Cereal Gluten Free Flakes Maple Buckwheat - 10 Oz
Flakes, Gluten Free, Organic, Maple Buckwheat
NSF: Certified gluten free. USDA Organic. 100% Whole Grain: 40 g or more per serving. 100% of the grain is whole grain. WholeGrainsCouncil.org. Certified Organic by Quality Assurance International (QAI). Good source of fiber. Non-GMO Project verified. nongmoproject.org. Your guide to a life well lived. Start Your Day Right: Figuring out what works for your body is empowering, but getting there can be challenging. For over 60 years, Arrowhead Mills has inspired, educated, and supported millions to live well-balanced lifestyles. We make eating well easy with a wide variety of essential foods that fuel your day deliciously. Nurturing the organic movement while nourishing strong and able bodies, Arrowhead Mills is your guide to a life well lived. The Basics of Buckwheat: Although categorized as an ancient grain, buckwheat is actually a fruit seed! A good source of fiber, buckwheat is a great gluten-free option for those with gluten sensitivity or those experimenting going gluten-free. These Organic Maple Buckwheat Flakes blend the nutritious ingredients from buckwheat and long brown rice with organic maple syrup and honey to provide the perfect start to any morning. Cereal Filled to this Line: This package is sold by weight, not by volume. Contents may settle during shipping and handling. Organic Gluten Free Maple Buckwheat Flakes were developed based on the principle that great tasting food can also be wholesome and nutritious. Arrowheadmills.com. To learn more visit us at Arrowheadmills.com. Questions or comments? Call 1-800-474-6552 or visit www.arowheadmills.com.
| Serving size | 0.5 G21 | ||
|---|---|---|---|
| Servings Per Container | |||
| Amount Per Serving | (+) | ||
| Calories | 260 | 220 | |
| Calories from Fat | (-) | (-) | |
| Calories from Saturated Fat | |||
| % Daily Value* | |||
| Total Fat 1.5g | 2% | 2% | |
| Saturated Fat 00 | 0% | 0% | |
| Trans Fat 0 | |||
| Cholesterol 0mg | 0% | 0% | |
| Sodium 290mg | 13% | 10% | |
| Potassium 350mg | 8% | 4% | |
| Total Carbohydrate 54g | 20% | 17% | |
| Dietary Fiber 4g | 14% | 14% | |
| Total Sugars 20g | |||
| Added Sugars 13g | |||
| Protein 9g | (-) | (-) | |
| Calcium | 15% | 2% | |
| Iron | 6% | 6% | |
| (-) Information is currently not available for this nutrient. | |||
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**. | |||
| ** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA. | |||
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat. Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Potassium | 3,500mg | 3,500mg | |
| Total Carbohydrate | 300g | 375g | |
| Dietary Fiber | 25g | 30g | |
| Calories per gram: | |||
| Fat 9 | |||
| Carbohydrate 4 | |||
| Protein 4 | |||
Kosher,Organic,Gluten Free
Store in a cool, dry place.
Hometown Food Company
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