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InnovAsian Beef & Broccoli - 16 Oz
Beef & Broccoli, Mildly Spicy
Tender beef, broccoli florets and onions with a savory soy garlic sauce. New. Back & better than ever! Mildly spicy. We start with tender grilled beef marinated with soy and garlic and pair it with crispy broccoli florets and onions all tossed together for a savory dish everyone will love. Make it a meal today and add in any of our other entrees, side dishes, or appetizers. No MSG added.* Buh-bye boring. Hello, bold Asian inspired flavor! With InnovAsian meals, you and your family can experience extraordinary Asian-style dishes in the comfort of your home or office in minutes. Every dish is made with quality ingredients that are sure to spice up the occasion. For bold Asian inspired flavors you can't wait to sink your fork, spoon or chopsticks into, reach for InnovAsian in your freezer. * Except that which naturally occurs in soy sauce. Taste guarantee 800.324.5140. U.S. inspected and passed by Department of Agriculture. www.eatinnovasian.com. Facebook: Connect with us on Facebook.
Serving size | 1 G21 | ||
---|---|---|---|
Servings Per Container | About 3 | ||
Amount Per Serving | (+) | ||
Calories | 140 | 400 | |
Calories from Fat | (-) | (-) | |
Calories from Saturated Fat | |||
% Daily Value* | |||
Total Fat 3g | 4% | 12% | |
Saturated Fat 11 | 5% | 15% | |
Trans Fat 0 | |||
Cholesterol 15mg | 5% | 15% | |
Sodium 630mg | 27% | 81% | |
Potassium 320mg | 6% | 20% | |
Total Carbohydrate 21g | 8% | 23% | |
Dietary Fiber 2g | 7% | 21% | |
Total Sugars 14g | |||
Added Sugars 12g | |||
Protein 8g | (-) | (-) | |
Calcium | 6% | 15% | |
Iron | 6% | 20% | |
(-) Information is currently not available for this nutrient. | |||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**. | |||
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA. | |||
Calories: | 2,000 | 2,500 | |
Total Fat | Less than | 65g | 80g |
Sat. Fat | Less than | 20g | 25g |
Cholesterol | Less than | 300mg | 300mg |
Sodium | Less than | 2,400mg | 2,400mg |
Potassium | 3,500mg | 3,500mg | |
Total Carbohydrate | 300g | 375g | |
Dietary Fiber | 25g | 30g | |
Calories per gram: | |||
Fat 9 | |||
Carbohydrate 4 | |||
Protein 4 |
Contains: Contains: sesame, shellfish (oysters), soy, wheat.
Cooking Instructions: Pan Fry (Preferred Method) 1. Place sauce pouch in a bowl of hot water until heated thoroughly. 2. Add 2 teaspoons of vegetable oil to non-stick pan and heat on medium until hot. 3. Open bag of beef, broccoli, and onion and empty into pan. 4. Cook uncovered for 6 - 8 minutes, stirring occasionally. 5. Open bag of heated sauce. Stir in with beef and broccoli, cooking for 2 additional minutes or until hot*. * Internal temperature should be 165 degrees F for at least 15 seconds. These instructions are guidelines only since individual cooking equipment varies in temperature. Oven: 1. Preheat oven to 375 degrees F. 2. Place sauce pouch in a bowl of hot water until heated thoroughly. 3. Open bag of beef, broccoli, and onion and empty into an oven safe container. 4. Cook uncovered for 15 minutes. 5. Open bag of heated sauce and stir in with beef, broccoli and onion. 6. Place back in the oven and bake an additional 1-2 minutes or until hot*. * Internal temperature should be 165 degrees F for at least 15 seconds. These instructions are guidelines only since individual cooking equipment varies in temperature. Microwave: 1. Place sauce pouch in a bowl of hot water until heated thoroughly. 2. Open bag of beef, broccoli, and onion and empty into a microwave safe container. 3. Microwave uncovered on high, for 3 minutes. 4. Open bag of heated sauce and stir in with beef and broccoli. Cook for 3 additional minutes or until hot (Internal temperature should be 165 degrees F for at least 15 seconds. These instructions are guidelines only since individual cooking equipment varies in temperature). Note: Microwave operating at 1200 watts. Microwaves may vary, adjust cook times to individual microwave. Microwave: 1. Place sauce pouch in a bowl of hot water until heated thoroughly. 2. Open bag of beef, broccoli, and onion and empty into a microwave safe container. 3. Microwave uncovered on high, for 3 minutes. 4. Open bag of heated sauce and stir in with beef and broccoli. Cook for 3 additional minutes or until hot*. Note: Microwave operating at 1200 watts. Microwaves may vary, adjust cook times to individual microwave. * Internal temperature should be 165 degrees F for at least 15 seconds. These instructions are guidelines only since individual cooking equipment varies in temperature. Cook thoroughly. Keep frozen.
InnovAsian Cuisine Enterprises, Inc.
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Allergen Notice: Products in our stores may contain, or may have been exposed to, one or more of the following allergens: peanuts, tree nuts, sesame, milk, eggs, wheat, soy, fish and crustacean shellfish.
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