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Woodstock Organic Baby Asparagus Whole - 10 Oz
Asparagus Spears, Organic
USDA Organic. Packed by Fruticola Olmue SPA. Certified organic by Ecocert S.A. Gluten free & suitable for vegans. Non GMO (The USDA National Organic Program prohibits the use of genetically modified organisms). Eat because it's good! We celebrate foods that make you feel great about what you buy, eat, and serve your family. Our ingredients are simple, satisfying, and are farmed from sources you can trust. Our team has been at it for over 30 years bringing passion for Organic, Non-GMO, and totally delicious food to the table. Woodstock-foods.com. Find recipe ideas (at) woodstockfoods. Non BPA bag.
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| Calories | Amount Per serving 20 | (-) Information is currently not available for this nutrient | ||||
|---|---|---|---|---|---|---|
| Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Total Fat | Amount Per serving 0g | 0% | ||||
| Saturated Fat | Amount Per serving 0g | 0% | ||||
| Trans Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
| Polyunsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Monounsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Cholesterol | Amount Per serving 0mg | 0% | ||||
| Sodium | Amount Per serving 5mg | 0% | ||||
| Potassium | Amount Per serving 210mg | 4% | ||||
| Total Carbohydrate | Amount Per serving 3g | 1% | ||||
| Dietary Fiber | Amount Per serving 2g | 7% | ||||
| Total Sugars | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
| Added Sugars | Amount Per serving 0g | 0% | ||||
| Protein | Amount Per serving 3g | (-) Information is currently not available for this nutrient | ||||
| Calcium | Amount Per serving 21mg | 2% | ||||
| Iron | Amount Per serving 0.61mg | 4% | ||||
Organic,Gluten Free,Vegan
Simmer: How to Prepare Them: Stove Top: In a saucepan bring 1/2 cup of water to a boil. Add 1 cup of frozen asparagus, cover and simmer for approximately 4 (Microwave and appliance cooking times may vary. Adjust cooking time accordingly) minutes. Drain, season to taste, and serve immediately. Do not overcook. Microwave: Microwave: Do not microwave in bag. Place 1 cup of frozen asparagus in a covered microwaveable container. Cook for 2 (Microwave and appliance cooking times may vary. Adjust cooking time accordingly) minutes on high heat. Keep frozen until ready to cook. Do not thaw or refreeze. For food safety and quality, follow the directions and cook thoroughly to 165 degrees F Keep frozen ready to use. Do not thaw or refreeze. Promptly store leftovers. Try them marinated with olive oil, white balsamic vinegar, minced onion, and fresh ginger.
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