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Sierra Soups Vegan Gluten Free French Style 5 Bean Soup - 18 Oz
Soup, French Style, 5 Bean
Vegetarian, vegan, gluten free, all natural. www.sierrasoups.com. Product of USA.
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Calories | Amount Per serving 220 | (-) Information is currently not available for this nutrient | ||||
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Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Total Fat | Amount Per serving 8g | 12% | ||||
Saturated Fat | Amount Per serving 1g | 6% | ||||
Trans Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
Polyunsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Monounsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Cholesterol | Amount Per serving 0mg | 0% | ||||
Sodium | Amount Per serving 540mg | 22% | ||||
Potassium | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Total Carbohydrate | Amount Per serving 31g | 10% | ||||
Dietary Fiber | Amount Per serving 9g | 36% | ||||
Total Sugars | Amount Per serving 7g | (-) Information is currently not available for this nutrient | ||||
Added Sugars | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Protein | Amount Per serving 10g | (-) Information is currently not available for this nutrient | ||||
Calcium | Amount Per serving (-) Information is currently not available for this nutrient | 8% | ||||
Iron | Amount Per serving (-) Information is currently not available for this nutrient | 20% |
Gluten Free,Vegan
Shopping List: package soup mix, 1 - 14.5 oz can stewed or diced tomatoes, 1 medium onion, chopped, 1/4 cup olive oil, 1-2 tablespoons Worcestershire sauce, 8 cups water. In a large pot, saute onion in olive oil. Add soup mix, contents of spice packet, water, Worcestershire sauce and tomatoes; bring the mixture to a boil. Cover and continue to cook for approximately 1 hour, or until beans and lentils have reach the desired tenderness. Add more water if necessary. Salt to taste. Makes about 8 - 1 cup servings.
SIERRA SOUPS
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