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Nature's Path Organic Variety Pack Oatmeal - 14 Oz
- All of our recipes are carefully crafted with only certified USDA organic and Non-GMO ingredients, so that mindful eaters can enjoy a deliciously nutritious oats, with no artificial colors, flavors and preservatives.
- 8 single serve packets of quick cooking oats. Choose from Flax Plus, Multigrain Raisin, Maple Nut and Apple Cinnamon.
- Eating whole grains is an essential part of a healthy diet. Whole grain oats are great because of their high fiber levels, and also contain loads of healthy phytochemicals that have antioxidant and anti-inflammatory effects. They’re also an excellent source of vitamins and minerals.
- Good nutrition is made easy with a variety of fiber rich, low sodium oatmeal flavors to choose from.
- Our planet, our food and our bodies are all connected. Being mindful about your food and choosing to eat organic means you’re making the best choice for your health, and our planet.
Instant Oatmeal Variety Pack
Serving size | 1 packet | ||
---|---|---|---|
Servings Per Container | 8 | ||
Amount Per Serving | (+) | ||
Calories | 219 | 180 | |
Calories from Fat | (-) | (-) | |
Calories from Saturated Fat | |||
% Daily Value* | |||
Total Fat 2.5g | 3% | 1% | |
Saturated Fat 00 | 0% | 0% | |
Trans Fat 0 | |||
Cholesterol 0mg | 0% | 0% | |
Sodium 100mg | 4% | 4% | |
Potassium 160mg | 4% | 4% | |
Total Carbohydrate 40g | 15% | 14% | |
Dietary Fiber 4g | 14% | 14% | |
Soluble Fiber 0g | |||
Insoluble Fiber 0g | |||
Total Sugars 14g | |||
Added Sugars 13g | |||
Protein 5g | (-) | (-) | |
Calcium | 0% | 0% | |
Iron | 10% | 8% | |
(-) Information is currently not available for this nutrient. | |||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**. | |||
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA. | |||
Calories: | 2,000 | 2,500 | |
Total Fat | Less than | 65g | 80g |
Sat. Fat | Less than | 20g | 25g |
Cholesterol | Less than | 300mg | 300mg |
Sodium | Less than | 2,400mg | 2,400mg |
Potassium | 3,500mg | 3,500mg | |
Total Carbohydrate | 300g | 375g | |
Dietary Fiber | 25g | 30g | |
Calories per gram: | |||
Fat 9 | |||
Carbohydrate 4 | |||
Protein 4 |
Kosher,Organic,Vegan
Kettle Directions: To prepare, simply empty packet into bowl, add about 1/2–2/3 cup (125 –150 ml) of boiling water or as desired and stir. Microwave Directions: Do not cook in, or cover with, plastic. Empty packet into a glass or ceramic bowl. Add about 1/2–2/3 cup (125 –150 ml) of water and stir. Cook on HIGH for about 75 seconds or until desired consistency is reached. Stir and serve immediately.
Nature's Path Foods Inc.
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