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Ancient Harvest Quiona Organic Traditional White Grains - 12 Oz
Quinoa, Traditional
USDA Organic. Gluten free. Certified Organic by CCOF. Quinoa contains 3 grams of fiber per 45 g serving, as compared to 0.6 g in unenriched long grain white rice. Non-GMO Project verified. nongmoproject.org. Complete plant-based protein. Washed & rinsed organic quinoa. Since 1983. 5x more fiber than white rice. 100% Royal Bolivian Quinoa. Grown in the high elevation of the Andes Mountains for centuries, Royal Bolivian Quinoa is the gold standard. The ideal growing conditions produce larger, easier-to-cook & more delicious seeds than grown in other areas of the world. Give your family the best with Ancient Harvest! ancientharvest.com. Facebook. Instagram. Twitter. (at)ancientharvest. For recipes and more, visit ancientharvest.com. Terracycle: Visit terracycle.com to recycle this bag. Country of Origin: Bolivia.
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Calories | Amount Per serving 170 | (-) Information is currently not available for this nutrient | ||||
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Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Total Fat | Amount Per serving 2.5g | 3% | ||||
Saturated Fat | Amount Per serving 0g | 0% | ||||
Trans Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
Polyunsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Monounsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Cholesterol | Amount Per serving 0mg | 0% | ||||
Sodium | Amount Per serving 0mg | 0% | ||||
Potassium | Amount Per serving 250mg | 6% | ||||
Total Carbohydrate | Amount Per serving 29g | 11% | ||||
Dietary Fiber | Amount Per serving 3g | 11% | ||||
Total Sugars | Amount Per serving 1g | (-) Information is currently not available for this nutrient | ||||
Added Sugars | Amount Per serving 0g | 0% | ||||
Protein | Amount Per serving 6g | (-) Information is currently not available for this nutrient | ||||
Calcium | Amount Per serving 0mg | 0% | ||||
Iron | Amount Per serving 2.1mg | 10% |
Organic,Gluten Free
Cooking Instructions: (1) Bring 1 cup quinoa, 2 cups water to boil. Reduce to simmer, cover. (2) Cook about 15 minutes until water is absorbed. (3) Cooked grain appears soft and translucent. If using rice cooker treat quinoa like rice. 2 parts water to 1 part quinoa. Stir, cover, cook. Do not eat raw. Fully cook before eating. Quinoa burrito bowl.
Ancient Harvest
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