Tantalise your taste buds with a fresh, nutrient-dense green veggie: broccoli. This crunchy vegetable is full of vitamins and minerals that can provide huge health benefits. Here's a few reasons why you should be eating broccoli on a regular basis. • Vital nutrients: Broccoli is packed with high quantities of essential vitamins and minerals, providing the body with essential nutrients. • Taste: Broccoli is incredibly versatile and adds a smoky, nutty flavour when eaten raw. When cooked, it is slightly sweet and can be coupled with a range of different ingredients. • Versatile: Cook it, steam it, roast it, or even eat it raw - broccoli can be used in a variety of dishes and makes an excellent addition to any meal.