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Red Pear
Pear
Red Pears are a delicious and nutritious fruit that is a great source of fiber, vitamin C, and potassium. They are also low in calories and fat, making them a healthy choice for a snack or dessert. Red Pears are also versatile and can be used in a variety of dishes, from salads to smoothies to baked goods.
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Calories | Amount Per serving 62 | 0% | ||||
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Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Total Fat | Amount Per serving 0.14g | 0% | ||||
Saturated Fat | Amount Per serving 0g | 0% | ||||
Trans Fat | Amount Per serving 0g | 0% | ||||
Polyunsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Monounsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Cholesterol | Amount Per serving 0mg | 0% | ||||
Sodium | Amount Per serving 1mg | 0% | ||||
Potassium | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Total Carbohydrate | Amount Per serving 14.94g | 5% | ||||
Dietary Fiber | Amount Per serving 3g | 10% | ||||
Total Sugars | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Added Sugars | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Protein | Amount Per serving 0.33g | 0% | ||||
Calcium | Amount Per serving 11mg | 0% | ||||
Iron | Amount Per serving 0.19mg | 1% |
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