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Bayou Magic Beans Pinto - 14 Oz
Pinto Beans, Cajun
Vegan. Gluten Free. Low Fat. Vegetarian. Great source of protein & fiber. Be a magician in your kitchen with Bayou Magic. No msg added. Feeds 8-10 people or 5-4 cajuns. Allergen free. Cajun cuisine for vegans too. Best of cajun creole. Seasoned to perfection. www.bayoulandexpress.com. A Product of Certified Cajun, Louisiana. Made in the USA.
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Calories | Amount Per serving 140 | (-) Information is currently not available for this nutrient | ||||
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Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Total Fat | Amount Per serving 0.5g | 1% | ||||
Saturated Fat | Amount Per serving 0g | 0% | ||||
Trans Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Polyunsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Monounsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Cholesterol | Amount Per serving 0mg | 0% | ||||
Sodium | Amount Per serving 500mg | 21% | ||||
Potassium | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Total Carbohydrate | Amount Per serving 31g | 10% | ||||
Dietary Fiber | Amount Per serving 1g | 4% | ||||
Total Sugars | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
Added Sugars | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Protein | Amount Per serving 3g | (-) Information is currently not available for this nutrient | ||||
Calcium | Amount Per serving (-) Information is currently not available for this nutrient | 4% | ||||
Iron | Amount Per serving (-) Information is currently not available for this nutrient | 8% |
Gluten Free,Vegan
Contains: Allergy Information: Manufactured in a facility that processes: dehydrated milk, soy protein, and wheat flour products.
Directions: Wash beans. Empty contents of seasoning pouch and cleaned beans into large pot with 9 cups of water. Bring to rolling boil. Remove from heat and let soak about 1 hour. Brown 1 lb. cubed smoked sausage or ham and add to beans with 2 Bayou Bay Leaves. Bring to rolling boil then reduce to medium low heat. Cook covered until beans are tender (about 2 hours). For different flavor, substitute 1 lb. browned lean ground meat instead of sausage or ham. Remove bay leaves. Serve over steamed rice or noodles. Talk About good. For vegan preparation, follow above directions using Vegan products. Great News: For 1/2 recipe, adjust 1/2 of all ingredients in above directions. For those who like a milder flavor, adjust seasoning to taste. Enjoy-U-Self.
S.C. Enterprises, L.L.C.
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